Your Guide For Skullcrusher Triceps Exercises
2021-4-6 · Smith machine. Though uncommon, you can do a variation of skulls on the Smith machine. Obviously the bar can''t move in an arc, since it''s constrained to a vertical pathway, and you''ll have to adjust the position of your arms, but you can still move the load primarily with your triceps. If it helps, think of these crushers as a close-grip bench ...